Thursday, January 17, 2013

The World Around Us According to Advait

The World Around Us According to Advait

By Sri Ambatipudi Sastry

Find the original copy of this article in the left navigation  pane under Discussions:


 om śrī gurubhyo namaḥ!  hariḥ om!

The most difficult thing for a student of advaita philosophy is to understand and accept
the notion that the phenomenal world we live in is mithya, illusion. All of us readily accept the unreality of our dreams, primarily because it all happens internal to us while we are asleep and nothing remains of it once we wake up, though we may remember the dreams sometimes. On the other hand, it is very difficult to comprehend, much less be convinced, of the illusory nature of our waking experience. Unlike dreams, the world we see during our waking state is full of interactions with others like us, the animal kingdom, and even the inanimate objects. These interactions and mutual dependencies, both pleasant and painful, influence our daily life. After taking birth, we learn about various things and events and we pass them on to other generations in this world. All the wonderful things that we see and use every day, such as household goods, transportation, literature, entertainment, etc., are all the results of daily interactions among society, whether it is technology, medicine, art, or other. How can we then accept that it is all illusory? For an individual, this awareness of the world or universe starts at birth and totally ends at death. We neither bring in anything upon our entry nor will we take with us anything when we exit. We also know that everything in this world keeps changing including ourselves. The mystery about this transient world is at the heart of inquiry of the advaita philosophy. Since our existence and responses to the environment determine our state of mind and experiences, it becomes imperative to understand our awareness of the world around us. In other words, it is about honestly learning about ourselves through introspection and thought about what gives us true happiness. It is a vast subject and needs a spirit of exploration and dedication to understand the world and us. Fortunately, a great number of ṛṣi-s (sages) have gone through this process and gave us their wisdom. While the literature on this subject is enormous, the Upaniṣad –s (or Vedānta, the later part of the veda-s), the Brahma sūtrā –s (codified and summarized version of Upaniṣad –s), and the Bhagavadgīta (as found in the epic Mahābhārata) (which are called ‘Prasthānatraya’ (triumvirate of (metaphysical) journey) are the principal repositories of this wisdom. One such query is succinctly expressed in the kenopaniṣad as 

om keneṣitaṁ patati preṣitaṁ manaḥ kena prāṇaḥ prathamaḥ praiti yuktaḥ |
keneṣitāṁ vācamimāṁ vadanti cakṣuḥ śrotraṁ ka u devo yunakti ||

(kenopaniṣad, khaṁḍaḥ I, verse 1)

Om: By whose will is the mind directed towards objects? By whose direction do the primary vital forces function? By whose will do people utter speech? What is the Being that directs the eyes and ears?

Adi Sankaracharya elaborated this inquiry further into the specific questions a seeker
should ask:

ko'haṁ kathamidaṁ jātaṁ ko vai kartasya vidyate |
upādānaṁ kimastīha vicāraḥ soyamīdṛśaḥ ||

(aparokṣānubhūtiḥ, Adi SankarachArya, verse 12)

Who am I? How did this world come about? Who is the Creator? What is the underlying material cause for this creation? This should be the method of inquiry.

The answers to these questions are very complex. However, they are very succinctly
stated in various places in several Upanishads as revelations of the sages. For example, īśa
upaniṣad declares:

oṁ īśāvāsyamidaṁ sarvaṁ yatkiṁca jagatyāṁ jagat |
tena tyaktena bhunjithā mā grudhaḥ kasyasviddhanam ||

(īśa upaniṣad, verse 1)

Om: All this, whatever that moves on this earth, is permeated by the Lord. Protect yourself through that detachment. Do not covet, for, whose wealth is it? Revelations of great sages such as these through Self-realization forms the foundation for the advaita philosophy. Though various commentaries and expositions elaborate and explain theimport of these revelations through logic and reason, there are limits to that logic. Thus, the Absolute Truth (Self, ātma) behind these revelations is described in terms of what it is not (notthis,  not-this, neti, neti), as it is beyond description by words. Though logic and reason can only take such descriptions up to a point, fortunately, those revelations reconcile with the logic and can be viewed as natural extensions that can only be revealed through Self-realization. Thus, the criptures and commentaries on them show us a path (mārgadarśaka). The interactions between an individual and the world around that person are the subject of in-depth study in various parts of the literature. For example,

draṣṭurdṛśyasya sattā hi bandha ityabhidhīyate |
draṣṭā dṛśyavaśāt baddho dṛśyābhāve vimucyate ||

(yoga vāśiṣṭha sāra saṁgraha, Chapter 3, verse 2)

The existence of the seer and the seen is indeed called bondage, since the seer is bound by the influence of the seen. The seer is liberated by the absence of the seen. The seer that sees can itself become the seen. For example, an eye is the seer for a table that is seen. In turn, eye becomes the seen and mind is the seer. In the ultimate, there is only one Seer that sees everything as a Witness (sarvasākṣi). When we connect/interact with the objects around us, we consider them to be true world and become addicted to them, which is termed as bondage. Bondage is due to ignorance of identifying ourselves falsely with everything that is temporary non-Self instead of with the true nature, the unique Universal Self. Freedom is obtained upon severing this bondage through Self-realization. This is stated in simple terms in aṣṭāvakra saṁhitā by sage aṣṭāvakra when King Janaka asks about how to obtain that freedom:

na pṛdhvī na jalaṁ nāgnirnavāyurdyaurnavā bhavān |
eṣāṁ sākṣiṇamātmānaṁ cidrūpaṁ viddhi muktaye ||

(aṣṭāvakra saṁhitā, Chapter I, verse 3)

You are not any of the five elements, earth, water, fire, air, and space. For liberation, know the Self (ātma) as the Consciousness that is witness to all these. 
Further,

sarvaṁ hyetad brahma, ayamātmā brahma, so'yamātmā catuṣpāt |
(mānḍukya upaniṣad, verse 2)

All this is truly Brahman. This Atma is Brahman. This Atma exists in four states.
The mānḍukya upaniṣad then goes on to describe the four states of consciousness as
vaisvānara (waking state), taijasa (dream state), prajña (deep-sleep state), and turīya (the state of Supreme Consciousness). While the first three states are described by their characteristics, the fourth is indescribable in words and thus expressed in terms of what it is not. The upaniṣad also introduces the syllable om in terms of its parts comprising of the three sounds, A, U, and M. The mānḍukya upaniṣad, though the shortest of all upaniṣad-s, with only 12 verses (mantra-s), deals thoroughly with the nature of human existence and the states of consciousness. Adi Sankaracharya’s grand-preceptor (teacher’s teacher) Gaudapada wrote an extensive kārikā (glossary and commentary) on it in 215 verses, that is a classic reference text on advaita philosophy. How and why did this world come about? Gaudapada deals with it extensively in hiskārikā throughout. For example,

mano druiśyamidaṁ dvaitaṁ yatkiṁcatsacarācaram |
manaso hyamanībhāve dvaitaṁ naivopalabhyate ||

(gauḍapāda kārikā on māndukyopaniṣad, prakaraṇa 3, verse 31)

Whatever duality is perceived in terms of the moving and non-moving entities is as seen by (a creation of) the mind. Such duality is not perceived when the mind is transcended (ceases to act). This perception of the plurality of moving and non-moving entities (collectively called the second other than Brahma, the Absolute, giving the term dvaita, or duality) is unreal. This perception of unreal entities (mithya) by the mind aided by the body and senses is termed māya (the illusory power that resides with Brahma). Māya itself is not fully describable (yā mā sā māyā, that cannot be seen or described is māya). Ignorance (avidya) acts as a barrier against understanding the Reality behind the illusion crated by māyā. The Absolute (Brahma) is associated with māyā and the being (jīva) is associated with the ignorance (avidya). Without the māyā of Brahma and without the avidya of jīva, they both will be one and the same, which is the essence of advaita, as epitomized by the great phrase (mahāvākya) Thou Art That (tatvamasi).

sthūlaśarīrābhimāni jīvanāmakaṁ brahmapratibiṁbaṁ bhavati |
sa eva jīvaḥ prakṛtyā svasmāt īśvaraṁ bhinnatvena jānāti ||

(Tattvabodha, Adi sankaracharya, verse 9)

The reflection of Brahma in the subtle body, which identifies itself with the gross body is called Jiva. This Jiva, due to ignorance (avidya) considers īśvara to be different from itself.
The phenomenal world is made up of different forms and shapes but their underlying nature is the same Reality. The following verses make this point very eloquently:

sṛṣṭirnāma brahmarūpe saccidānandavastuni |
abdhau phenādivat sarvanāmarūpaprasāraṇā ||

(dṛg dṛśya viveka, Adi sankaracharya, verse 14)

Creation is the manifestation of the Reality which is the Existence-Consciousness-Bliss. All the names and forms are like foam and tide, etc., in the ocean.

asti bhāti priyaṁ rūpaṁ nāma cetyaṁśapañcakam |
ādyatrayaṁ brahmarūpaṁ jagadrūpaṁ tato dvayam ||


(dṛg dṛśya viveka, Adi sankaracharya, verse 20)

Each entity has five aspects – existence, glow, dearness, name, and form. The first three are
nature of the Reality and the latter two of the world.

khavāyvāgnijalorvīṣu devatiryaṅnarādiṣu |
abhinnassaccidānandāḥ bhidyate rūpanāmanī ||


(dṛg dṛśya viveka, Adi sankaracharya, verse 21)

Existence-Consciousness-Bliss is not different in space, air, fire, water, and earth, and in deities, animals, men, etc. Only difference is in their names and shapes.

kalpayatyātmanā''tmānamātmā devaḥ svamāyayā |
sa eva budhyate bhedāniti vedāntaniścayaḥ ||


(gauḍapāda kārikā on māndukyopaniṣad, prakaraṇa 2, verse 12)

ātma, the Self by itself, through the power of delusion (māya) associated with it imagines in
itself all the objects and experiences within and in the world outside. It alone is the knower of the objects so created. This is the conclusion of Vedanta.
Physical world we see is the result of perceptions through our limited senses. Each living
being sees different sets of forms and understands them by assigning different symbols or names to them. For example, birds have different visual capabilities and animals have different hearing capabilities which give their own individual perceptions. An eagle can spot a prey from high above in the sky, unlike man’s limited visual faculties. The locus defined by our limited range gives us our perceived world. Thus, there is no uniqueness to the world various creatures see and hear! If we had the right capabilities of vision, hearing, etc., we should be able to see subatomic or even their underlying energy structure of matter instead of these gross forms. In other words, what we see is a giant optical illusion! Thus, we have this make-believe world of forms and names, which, coupled with our ego, drive us in our waking state. Why not we just accept the world we live in and go through our daily routines and be content? We go through an unending series of joys and sorrows in our lives. We are always engrossed in the search for solutions to our problems that cause us anxiety, fear, or grief. It is interesting to note the following verse in this context:

duḥkhatrayābhighātāt jijñāsā tadapaghātake hetau |
dṛṣṭe sā'pārthā cet naikāntātyantato'bhāvāt ||


(sāṁkhya kārikā, Isvara Krishna, verse 1)

From the grief caused by the three kinds of pain (ādhyātmika, intra-organic of body and mind; ādhibhautika, external influences; ādhidaivika, supernatural effects), springs a desire for inquiry into the means of removing them. If it can be said that such attempts are superfluous since visible means of alleviation exist, it should be kept in mind that it is not the case since such visible means are neither certain to work nor do they provide permanent relief. The visible means refers to the commonly accessible remedies. For example, a medicine for headache lasts only temporarily, if it works at all. For stress or anguish, diversions such as entertainment, smoking, drinking, gambling, alcohol, and drugs, etc., can only temporarily give relief and even they are not certain to work. For physical security of home, we may erect fences or install security alarms and even they are not certain to be enough. We can make plans to protect ourselves during natural disasters but they may not be adequate when the need arises. All such obvious measures for different sources of grief are neither certain to be effective nor provide permanent relief. In addition to these physical measures, one needs to delve into a deep understanding of fundamentally what is grief and why it arises. On close examination, it becomes evident that combination of the perceived worldly objects and their impact on our egotistical personalities create desires and anxiety that are the root causes of grief to all of us. So, how should we conduct ourselves in this world, knowing that it is not what we physically see and that it is transitory? Most humans involve themselves in learning about the physical world they see and hear and in earning a livelihood. The basic preoccupations can be summed up as (i) desiring what we do not have and (ii) being anxious about preserving what we have. Somewhere in this pursuit of the worldly objects is lost the knowledge that all those we hanker after to fulfill our ego driven demands are transitory. Desires beget desires and will never be satisfied as long as our actions are ego-driven and not just limited to our obligations and basicneeds. Thus, performing our actions without attachment for the results has been the central message of our scriptures. Lord Krishna says in śrīmadbhagavadgīta:

tasmādasaktaḥ satataṁ kāryaṁ karma samācara |
asakto hyācarankarma paramāpnoti pūruṣaḥ ||


(śrīmadbhagavadgīta, trutīyo’dhyāyaḥ (chapter 3), karmayogaḥ, verse 19)

Therefore, always perform actions without attachment. A man attains the Supreme by working without attachment.

In yogavāśiṣṭha, when Sri Rama becomes despondent after learning about the miseries
that people go through in their lives through his travels after formal education, sage Vaśiṣṭha teaches him philosophy and at the end advises him:

tasmādrājyādikāryāṇi nivartaya yathākramam |
devakāryaṁ yathā kṛtvā tatastyaktvā sukhī bhava ||

(yogavāśiṣṭha sāra saṁgraha, Chapter 7, verse 11)

Therefore, perform the duties of the kingdom in the prescribed order and also carry out in the same way your duties for God. Thereafter, you can renounce (the kingdom) and be happy.
We all have little kingdoms of our own – our immediate family, relatives, friends, and the
community we live in. We are all aware of the feeling of accomplishment and satisfaction before retiring to bed, if we complete the tasks that we planned for the day. When we complete our duties, we are free to focus our minds on other things. Otherwise, mind will be burdened by the tasks that remain to be performed, much like the discomfort of a child who procrastinates doing homework till bed time. The real issue is what are those obligations and how do we set them for ourselves? If we complicate our lives through unnecessary activities driven by our ego and a sense of insecurity, we bind ourselves to the results of those actions and will soon get frustratedif the results are contrary to our expectations. However, if we minimize these activities as strictly those needed by slowly weeding out ego-driven actions, we will be able to perform those actions without getting burdened by attachment to their results. We need to discharge our obligations unattached to the results to gain inner happiness and practice it continuously and improve on it. As our scriptures declare and emphasize, such unattached actions together with acquisition of knowledge (jñānābhyāsam) is the eventual pathway to Self-realization.


 om tat sat                     OM, that Everlasting Truth

(This short article is not meant to be a comprehensive treatment of this vast subject but is a
minimal introduction to motivate the reader to study further).

Please use thislink for this article in its original version:https://docs.google.com/file/d/0B_i7e-T16aBJR1pPM3dqRlh2eXc/edit

Source: http://saadhanabhaarati.blogspot.com/

Sunday, November 25, 2012

Medha Suktham - Meaning

Medha Suktham


తైత్తిరీయారణ్యకమ్ – 4, ప్రపాఠకః – 10, అనువాకః – 41-44
ఓం యశ్ఛంద’సామృషభో విశ్వరూ’పః | ఛందోభ్యో‌உధ్యమృతా”థ్సంబభూవ’ | స మేంద్రో’ మేధయా” స్పృణోతు |అమృత’స్య దేవధార’ణో భూయాసమ్ | శరీ’రం మే విచ’ర్షణమ్ | జిహ్వా మే మధు’మత్తమా | కర్ణా”భ్యాంభూరివిశ్రు’వమ్ | బ్రహ్మ’ణః కోశో’‌உసి మేధయా పి’హితః | శ్రుతం మే’ గోపాయ ||
ఓం శాంతిః శాంతిః శాంతిః’ ||

ఓం మేధాదేవీ జుషమా’ణా న ఆగా”ద్విశ్వాచీ’ భద్రా సు’మనస్య మా’నా | త్వయా జుష్టా’ నుదమా’నా దురుక్తా”న్బృహద్వ’దేమ విదథే’ సువీరా”ః | త్వయా జుష్ట’ ఋషిర్భ’వతి దేవి త్వయా బ్రహ్మా’‌உ‌உగతశ్రీ’రుత త్వయా” | త్వయా జుష్ట’శ్చిత్రం వి’ందతే వసు సా నో’ జుషస్వ ద్రవి’ణో న మేధే ||
మేధాం మ ఇంద్రో’ దదాతు మేధాం దేవీ సర’స్వతీ | మేధాం మే’ అశ్వినా’వుభా-వాధ’త్తాం పుష్క’రస్రజా |అప్సరాసు’ చ యా మేధా గం’ధర్వేషు’ చ యన్మనః’ | దైవీం” మేధా సర’స్వతీ సా మాం” మేధా సురభి’ర్జుషతాగ్స్వాహా” ||
ఆమాం” మేధా సురభి’ర్విశ్వరూ’పా హిర’ణ్యవర్ణా జగ’తీ జగమ్యా | ఊర్జ’స్వతీ పయ’సా పిన్వ’మానా సా మాం”మేధా సుప్రతీ’కా జుషంతామ్ ||
మయి’ మేధాం మయి’ ప్రజాం మయ్యగ్నిస్తేజో’ దధాతు మయి’ మేధాం మయి’ ప్రజాం మయీంద్ర’ ఇంద్రియం ద’ధాతు మయి’ మేధాం మయి’ ప్రజాం మయి సూర్యో భ్రాజో’ దధాతు ||
ఓం హంస హంసాయ’ విద్మహే’ పరమహంసాయ’ ధీమహి | తన్నో’ హంసః ప్రచోదయా”త్ ||
ఓం శాంతిః శాంతిః శాంతిః’ ||

Medhá – Intellection: understanding, retaining and assimilating what is heard/read.
Súktam – A vedic hymn (lit: “well said”) that invokes either a devatá or Bhagaván
We start with a mantra from the Taittiriya Upaniêad (I.iv.1) which is a prayer for one who wants intelligence.

oṃ yaśchanda’sāmṛṣabho viśvarū’paḥ |

Om – (pratîka) sound symbol that stands for the Lord (i.e. a (pratîka symbol, one that has no
human features like the Siva lingam, unlike Ganesha who has a hands and legs, called a pratîma symbol)
yaä – that which (i.e. that Om)
chandasám – of the Vedic mantras
Vrishabho – is exalted (lit. like a bull, i.e. “that which is the bull among Vedic mantras”)
vishva-rupah – in the form of the universe

That Om, the symbol for the Lord in the form of the universe, which is the most exalted of the Veda mantras…

chandobhyo‌உdhyamṛtā”thsambabhūva’ |
chandobhyaä – from the Vedas
adhi – essence (lit. ‘pertaining to’, here to be read with sambabúva to carry sense of ‘essence’)
amṛtāth– from the timeless
sam-babhúva – emerged from (with adhi – adhi sam-babhúva – means “emerged as the essence”)
(That Om) which has emerged from the Vedas as their essence…

 sa mendro’ medhayā” spṛṇotu |
saä – that
me – me
indraä – Indra, Lord, Om
medhayá – with intelligence/wisdom
spànotu – may (he) bless
May that Om, the Lord Indra, bless me with intelligence.
My that Om, sound symbol for the Lord Indra in the form of the universe, most exalted
of Veda mantras, which has emerged from the Vedas as their essence, bless me with the power of intelligence.

amṛta’sya devadhāra’ṇo bhūyāsam |
amàtasya – of immortality (here to be read in the context of aprayer for wisdom, so means nectar of
knowledge that frees me from mortality)
deva – O effulgent Lord (i.e. Om)
dháranaä – possessor, holder
bhúyásam – may I become
O Lord, may I become endowed with the nectar of wisdom that frees me from mortality.

śarī’raṃ me vica’rṣaṇam |
śarī’raṃ – body
me – my
vica’rṣaṇam – fit, healthy, strong
(bhúyát) – may become (understood, implied)
May my body become strong, healthy and fit

jivhá me madhumattamá
jivhá – tongue
me – my
madhu-mat-tamá – that which is sweetest (madhu = sweet + mat = that which is sweet + tama =
that which is sweetest)
(bhúyát) – may become (understood, implied)
May my tongue become the sweetest, i.e. always speak what is sweet, not-hurtful, true.

karṇā”bhyāṃ bhūriviśru’vam |
karnÃábhyám – with my ears
bhúri – abundantly, much
vishruvam – may I hear
May I listen to the Shástras as often as possible with my ears.

brahma’ṇaḥ kośo’‌உsi medhayā pi’hitaḥ |
brahmanÃa – of Brahman
koshaä – the sheath
asi – you are
medhayá – worldly intelligence (i.e. limited)
pihitaä – covered
O Omkára, you cover Brahman like a sheath*; and you are covered by worldly intelligence
(* sheath: i.e. By dwelling on you we can arrive at the nature of Reality, which cannot be accessed directly.)
śrutaṃ me’ gopāya ||
shrutam – what has been heard (i.e. shástra)
me – for me
gopáya – for protection (i.e. 4th case)
(bhúyát) – may become (understood, implied)
May the shástra that has been heard by me be for my protection.

oṃ śāntiḥ śāntiḥ śānti’ḥ ||

oṃ medhādevī juṣamā’ṇā na āgā”dviśvācī’ bhadrā su’manasya mā’nā |

Om Medhá Devî - O goddess (devî) of intellection (Medhá)
jushamáÃá** - blessing
na - us (naä)
ágád - let her come
vishvácî - all-knowing (i.e. by which alone one becomes all-knowing)
bhadrá – auspicious (i.e. through clarity of thinking, perception, purpose)
sumanasyamáná - pleased-minded* (i.e. our actions, being dharmic, do not disturb the order)
May Medhá Devî, the power of intellection, who bestows all-knowingness, who brings
auspiciousness through clarity, whose mind is pleased — undisturbed by our actions
which are righteous — come, blessing us.
(*Implied Prayer: Please bless me with the knowledge and strength to live a life of dharma.)
(**m|n| máná. creates present participles eg. átmanepada verbs, jushate – blesses, jushamáná – is blessing;
bháshate – he speaks, bháshamáná – he is speaking; ucchate – is spoken, ucchamáná – is being spoken)

tvayā juṣṭā’nudamā’nā duruktā”n bṛhadva’dema vidathe’ suvīrā”ḥ |

tvayá - by you
 juṣṭā - (we who are) blessed
nudamáná - giving up (pushing aside)
duruktán - unwanted, vile speech (that distracts from living dharma)
bràhad - of Brahman
vadema - may we speak
vidathe - having understood*
suvîráä - good children (i.e. who understand the value of dharma and are committed to a life of dharma)
Being blessed by you, may we, having understood* and having given up all harsh words,
speak about Brahman and have children that appreciate the value of a life of dharma.
* understood = having purushartha nishchaya, knowing the value of knowledge (i.e. connected with
moksha), knowing the importance of pramaana, knowing the shastra as pramaana, learning with a right
teacher, having shraddha, thereby understanding what Brahman is and remaining in contemplation.

tvayā juṣṭa’ ṛṣirbha’vati devi tvayābrahmā’‌உ‌உgataśrī’ruta tvayā” |
tvayá - by you
juṣṭa - (one who is) blessed
Rishir - a rishi (a seer of reality, a knower of Brahman) (àêiä)
bhavati - becomes
devî – O goddess
tvayá - by you
brahmá – Brahman (the word “bhavati”- becomes, is understood)
ágatashrîr – wealthy (lit. one to whom wealth has come) (ágatashrîä) (“bhavati” is understood)
uta - and
tvayá - by you (rhythmic filler)
O Goddess, blessed by you one becomes a knower of Brahman, one becomes Brahman,one becomes wealthy.

 tvayā juṣṭa’ścitraṃ vi’ndate vasu sā no’ juṣasva dravi’ṇo na medhe ||

tvayá - by you
juṣṭa - (one who is) blessed
citram - different forms of
vindate - attains
vasu - wealth
sá - such a one (Medhá Devî)
no - us (naä)
jushasva - may you bless
dravinona - with wealth (= draviÃena)
Medhe - O power of intellection (voc. of Medhá)
May such a One as you, O Medhá Devî, blessed by whom one attains all varieties of
wealth, bless us with prosperity (both material and subtle, up to moksha).

medhāṃ ma indro’ dadātu medhāṃ devī sara’svatī | 

medhám - intellection
ma - me
indro - by Indra
dadátu - may he give (bless)
medhám - intellection
devî - goddess
sarasvatî - Sarasvatî (goddess/power of knowledge, intellect, music and wisdom)
May Indra (shakti of the physical body) grant me good stamina and health (for
unhindered functioning of the intellect) and may Goddess Sarasvatî grant me the power
of intellection.

medhāṃ me’ aśvinā’vubhā-vādha’ttāṃ puṣka’rasrajā |

medhám - intellection
me - to me
Ashvináv (=Aévinau) – the twin Ashvins, deities of the nostrils, the divine physicians
ubhav (=ubhau) – both
ádhattám - infuse/place
pushkarasrajá - lotus (puêkara) garlanded (srajá)
May the twin Ashvins, garlanded with lotuses, bless me with the power of intellection
(by giving me good health, on which it depends).

 apsarāsu’ ca yā medhā ga’ndharveṣu’ ca yanmana’ḥ | 
apsarásu - heavenly damsels
ca - and
yá - that which (yad f.) (co-relative of sá in following statement)
medhá - intellection
gandharveshu - celestial musicians
ca - and
yan - that which (yad n.) (co-relative of sá in the following statement)
manaä - intellect (the mind – manas – regarded here, generically, as the intellect)
That which is enjoyed as the subtle intelligence of heavenly damsels and the intelligence of celestial musicians…

daivī”ṃ medhā sara’svatī sā mā”ṃ medhā surabhi’rjuṣatāg svāhā” ||

daivîm - divine
medhá - intellection
Sarasvatî - Sarasvatî (goddess/power of knowledge, intellect, music and wisdom)
sá - that (co-relative of yá in previous statement)
mám - me
Medhá - power of intellection
Surabhir - celestial wish-fulfilling cow (symbolizing wisdom and self-knowledge)
jushatám - may bless
… may Sarasvatî, manifest as Surabhi, bless me with the intellection which is that Divine intelligence…
May Sarasvatî, fulfiller of all wishes*, bless me with the power of intellection which is
that subtle Divine intelligence enjoyed by heavenly damsels and celestial musicians.
(* When, through the power of intellection, all is known, no more desires remain to be attained, i.e. all wishes are fulfilled as it were.)

āmā”ṃ medhā surabhi’rviśvarū’pā hira’ṇyavarṇā jaga’tī jagamyā |
á - coming
mám – (to) me
medhá - intellection
surabhir - lit. wish-fulfilling cow (i.e. Surabhir Medhá = that Medhá Devi by which one gets self knowledge)
vishvarúpá - lit. one who is in the form of the universe (i.e. vishvarúpá Medhá = that Medhá Devi in the form of all disciplines of knowledge that are known to the mind)
hiraÃyavarNá – lit. one of golden complexion (i.e. hiraÃyavarná Medhá = that Medhá Devi in the form of brilliance of intellect which flashes as ‘presence of mind’.)
jagatî - lit. the universe (i.e. jagatî Medhá = that Medhá Devi in the form of the intelligence backing the order behind the functions in all life forms)
jagamyá - lit. accessible (i.e. jagamyá Medhá = that Medhá Devi in the form of the intelligence which is worth gaining)
Coming to me, (may She) by whom one gains self-knowledge, who manifests as all forms of knowledge, who flashes as presence of mind, who manifests as the intelligence behind the order involved in the functions in all life forms, who is worth possessing, …

 ūrja’svatī paya’sāpinva’mānā sā mā”ṃ medhā supratī’kā juṣantām ||
úrjasvatî – lit. powerful (i.e. gain strength in me)
payasá – lit. with milk of boons (i.e. with knowledge)
pinvamáná - showering
sá - she
mám - me
Medhá - intellection
supratîká - auspicious beginning (to study of scripture)
jushantám - may (he/she/it) bless
… gain strength in me, shower me with knowledge, may that Medhá Devî bless me with an auspicious
beginning to the study of scriptures.
May that Medhá Devî,
by whom one gains self-knowledge,
who is the intelligence behind all disciplines known to the mind,
who flashes as presence of mind in any situation,
who manifests as the intelligent order behind the functions in all life forms,
who is worth possessing… come to me, grow in me, shower me with knowledge, bless me with an auspicious beginning to my study of scripture.

mayi’ medhāṃ mayi’ prajāṃ mayyagnistejo’ dadhātu mayi’ medhāṃ mayi’ prajāṃ mayīndra’ indriyaṃ da’dhātu mayi’ medhāṃ mayi’ prajāṃ mayi sūryo bhrājo’ dadhātu ||

mayi - in me
medhám - intellection
mayi - in me
prajám - progeny
mayi - in me
agnistejo - the Lord in the form of fire (agni devatá) and strength (tejas)
dadhátu - place, infuse
May Agni, deity of speech, infuse me with strength and intelligence and bless me with good progeny.


mayi - in me
medhám - intellection
mayi - in me
prajám - progeny
mayi - in me
indra - Indra
indriyam - virility
dadhátu - place, infuse
May Indra, deity of the power of action, infuse me with virility and intelligence and
bless me with good progeny.

mayi - in me
medhám - intellection
mayi - in me
prajám - progeny
mayi - in me
súryo - the sun
bhrájo - brilliance
dadhátu - place, infuse
May Súrya, deity of seeing, who inspires our thoughts, infuse me with brilliance and
intelligence and bless me with good progeny.
oṃ haṃsa haṃsāya’ vidmahe’ paramahaṃsāya’ dhīmahi | tanno’ haṃsaḥ pracodayā”t ||
oṃ śāntiḥ śāntiḥ śānti’ḥ ||

Tuesday, November 13, 2012

Deepavali - From Darkness to Light



Divali is a festival of lights (it should correctly be called deepavali, row or group of lights). The lights are symbolic of not only celebrations but means of removing darkness – with light and darkness representing knowledge and ignorance respectively. It is the light that allows us to see things and interpret them. In this context, it is appropriate to remind ourselves of the true Light that enables our perceptions.

 Sri Adi Sankaracharya, in his famous verse called Eka Sloki (One Verse), highlights this.

"ఆత్మస్వరూప కథనం"

కిం జ్యోతిస్తవ భానుమానహాని మే రాత్రౌ ప్రదీపాదికం
స్యాదేవం రవి దీప దర్శన విధౌ కిం జ్యోతిరాఖ్యాహి మే
చక్షుస్తాస్య  నిమీలనాది సమయే కిం ధేహ్ ధియో దర్శనే
కిం తత్రాహమతో భావాన్ పరమకం జ్యోతిస్ తధస్మి ప్రభో ||


Eka Sloki, by Adi Sankaracharya

Kim Jyothisthava bhanumaanahani me ratrau pradeepaadikam.
Syaadevam ravi deepa darsana vidhau kim jyothiraakhyaahi me
Chakshustasya nimeelanaadi samaye kim dheeh dhiyo darsane
Kim tatrahamatho bhavaan paramakam jyothisthadasmi prabho.

The sloka takes the form of questions by the teacher (in italics below) and answers by a student to give the student a glimpse of the true nature of perceptions by all creatures enabled by the universal Light. It goes like this - “By what light do you see?” “Sun in the day and a lamp in the night” “Let it be. By what light do you see the sun and lamp?” “Eyes” “When you close your eyes (as in sleep), what is the light?” “ My intellect” “What light helps the intellect to see?” “ I (Atma, Self).” “So, you are the ultimate source of light (self-luminous universal Self)” “Yes, I now understand so, my Lord”.

The sloka makes the point that it is the Self that is the ultimate entity behind all our perceptions (though the sloka takes eye sight as an example, it applies to other sensors as well). The external sensory organs and the mind are merely transporters of information. Adi Sankara elaborates further on this in his work, Drikdrusya Vivekam. He analyzes drik (who sees) and drusya (object being seen). As we see an object, say a table, the eye transports it to mind, which categorizes it, and the Self is the enabler of the mind. It is also interesting that the information flows only in one direction – table cannot see the eye, eye cannot see the mind, and mind cannot see Self!

 It is this Self that is the source of light in all beings, a Universal presence. We are all driven by the different things we see around us and interpret them. All of us are like identical computers with the same operating system but gathering different data based on circumstances and environment in which we were born and raised. These databases together with the six enemies, (షట్చత్రుహూ, shatchatruhu - కామ, kama, క్రోధ, krodha, లోభ, lobha, మోహ moha, మద, mada, మాత్సర్య , matsarya) desire, anger, miserliness, attachment, arrogance, and jealousy respectively, play on our mind and make us interpret the gathered data in our own way creating all the different viewpoints even though we are in the same environment. This process makes us feel as though we are different from each other and gives us an egotistical existence. The ego in us makes us feel we are different from all the others and drives us through all our perceived needs; need to be loved and admired, need to feel important over others, pursuit of endless desires, etc. It looks ridiculous if a water bubble in ocean thinks it is different from the rest of the ocean. In the same way, we are all bubbles in this ocean of life and creation, though our egos make us act as though we are different!

It is our ego that makes us ignore the universality underlying all objects and beings. The ego drives us to acquire and keep things around us just to prop up our perceived uniqueness. It is only through the complete cessation of ego that we will be able to see the Oneness among us leading us to universal love (భూతదయ, bhoothadaya). The cessation of ego takes us beyond the daily afflictions of life, which is the gateway to true Happiness ( ఆనంద, Ananda). Thus, let us remember the Universality of that Light that is guiding all of us as we go about in our daily lives. To continually work towards reducing our ego, we need to think of everything we do each day in the name of the Lord, instead of thinking about us.

Adi Sankaracharya describes this approach eloquently in the following sloka:

ఆత్మా త్వం గిరిజా మతిః సహచరాః ప్రాణాః శరీరం గృహం పూజా తే విషయోపభోగ-రచనా నిద్రా సమాధిస్థితిః | సంచారః పదయోః ప్రదక్షిణవిధిః స్తోత్రాణి సర్వా గిరో యద్యత్కర్మ కరోమి తత్తదఖిలం శంభో తవారాధనమ్ ||

Siva Manasa Puja, by Adi Sankaracharya

Atmaa thvam girijaa mathihi sahacharah praanaah sareeram gruham
pujaathe vishayopabhogarachanaa nidraa samaadhisthithihi
sanchaarah padayoh pradakshinavidhihi stotraani sarvaa giro
yadyatkarma karomi thattadakhilam sambho thavaaraadhanam

 (my) Self is You, Parvathi is my intellect, my five life-forces are Your attendants, my body is Your abode, all my sensory perceptions are Your worship, my sleep is deep meditation on You, all my walk is walking around You, whatever I speak is in praise of You, O Giver of divine joy, whatever I do is in devotion to you!

ఓం తమసో మా జ్యోతిర్గమయ , Om tamaso maa jyotirgamaya


From darkness, lead me to Light

                                                                                                             -Ambatipudi Sastry

KARTEEKA MASA AAKAASA DEEPAM

From 14.11.2012 to 13.12.2012 in the month of Kartheekam daily at the time of sun set we have to lit til(sesame) oil lamp with 8 vathies(cotton wicks) and place the lamp on a pedestal outside to your house or on the top floor or those who live in flats has to place in the balconies. The purpose of lighting the lamp is to spread the light to eight sides. authority for doing this is in Nirnaya Sindhu.

kaarteeke thilathailena saayankaale samaagate
aakaasadeepam yo dadhyath maasamekam harim prati
mahatheem sriyamaapnoti rupa sowbhaagya sampadam

కార్తీకే తిలతైలేన సాయంకాలే సమాగతే, ఆకాశదీపం యో దద్యాత్ మాసమేకం హరిం ప్రతి,మహతీం శ్రియమాప్నోతి రూప సౌభాగ్య సంపదం(నిర్ణయ సింధు)

సంకల్పం: అహం సకల పాపక్షయపుర్వకం శ్రీ రాదా దామోదర ప్రీతయే అద్య ఆరంభ కార్తీక అమావాస్యా పర్యంతం యథా శక్తి ఆకాశ దీపదానం కరిష్యే 

sankalpam: aham sakala paapakshaya purvakam sri radhaa daamodara preetaye aadhya aarambha kaarteeka amaavaasya paryantam yadhaa sakti aakaasa deepa daanam karishye.

after litting the lamp we have to do namaskaram to the lamp with the following sloka

daamodaraaya nabhasi tulaayaam lolayaa saha
padeepam the payachaami namo anantaaya vedhase (nirnaya sindhu)

దామోదరాయ నభసి తులాయాం లోలయా సహా, ప్రదీపం తే ప్రయచ్చామి నమో అనంతాయ వేధసే (నిర్ణయ సింధు)

If it is not possible to do all the thirty days at least last three days should be done by doing this we will have wealth and peace of mind and the debts accumulated will be reduced drastically. 

The purpose of lighting lamp on height will also help people stranded in olden days when electricity is not there to locate that there is a village/habitation available for night stay. 

hope you will also do and benefit with the results. 

may god bless you.

Monday, November 12, 2012

Devi PraNava Sloki - Telugu

శ్రీ కాలిదాస కృత దేవీ ప్రణవశ్లోకీ స్తుతి


చేటీ భవన్నిఖిల కేటీ కదంబ వనవాటీషు నాకపటలీ
కోటీర చారుతర కోటీమణీ కిరణ కోటీకరంజిత పదా |
పాటీర గంధి కుచ శాటీ కవిత్వ పరిపాటీమగాధిపసుతామ్
ఘోటీకులాదధిక ధాటీ ముదారముఖ వీటీర సేనతనుతామ్ || ౧ ||

ద్వైపాయన ప్రభృతి శాపాయుధ త్రిదివసోపానధూళిచరణా
పాపాప హస్వ మను జాపానులీన జన తాపాప నోద నిపుణా |
నీపాలయా సురభి ధూపాలకా దురిత కూపాదుదంచయతుమామ్
రూపాధికా శిఖరి భూపాల వంశమణి దీపాయితా భగవతీ || ౨ ||

యాళీ భిరాత్త తనురాళీ లసత్ప్రియ కపాళీషు ఖేలతి భవా
వ్యాళీనకుల్య సిత చూళీ భరాచరణ ధూళీ లసన్ముణిగణా |
పాళీ భృతిస్రవసితాళీ దళమ్ వహతి యాళీకశోభి తిలకా
సాళీ కరోతు మమ కాళీ మనః స్వపదనాళీకసేవన విధౌ || ౩ ||

బాలామృతాంశు నిభ ఫాలామనా గరుణ చేలానితంబఫలకే
కోలాహలక్షపిత కాలామరాకుశల కీలాల శోషణ రవిః |
స్థులాకుచే జలద నీలాకచే కలిత లీలాకదంబ విపినే
శూలాయుధ ప్రణతి శీలా దధాతు హృది శైలాధిరాజ తనయా || ౪ ||

కంబావతీవ సవిడంబాగళేన నవ తుంబాంగ వీణ సవిధా
బింబాధరావినత శంభాయుధాది నికురుంబా కదంబవిపినే |
అంబాకురంగ మద జంబాళరోచి రహలంబాలకా దిశతు మే
శంభాహుళేయ శశిబింబాభిరామముఖ సంభాధితస్తనభరా || ౫ ||

దాసాయమాన సుమహాసా కదంబవనవాసా కుసుంభసుమనో-
వాసా విపంచికృత రాసావిధూయ మధుమాసారవింద మధురా |
కాసారసూనతతి భాసాభిరామ తనురాసార శీత కరుణా
నాసామణి ప్రవరభాసా శివా తిమిరమాసాదయేదుపరతిమ్ || ౬ ||

న్యంకాకరే వపుషి కంకాళరక్తపుషి కంకాదిపక్షివిషయే
త్వంకామనామయసి కింకారణం హృదయ పంకారిమేహి గిరిజామ్ |
శంకాశిలా నిశితటంకాయమాన పద సంకాశమాన సుమనో
ఝంకారి భృంగతతి మంకానుపేత శశి సంకాశవక్త్ర కమలామ్ || ౭ ||

జంభారికుంభి పృథు కుంభాపహాసి కుచ సంభావ్య హార లతికా
రంభాకరీంద్ర కరడంబాపహోరుగతి డింభానురంజితపదా |
శంభావుదార పరికంభాంకురత్పుళక డంభానురాగపిసునా
శంభాసురాభరణగుంభా సదాదిశతు శుంభాసురప్రహరణా || ౮ ||

దాక్షాయణీ దనుజశిక్షావిధౌ వికృత దీక్షా మనోహరగుణా
భిక్షాళినో నటనవీక్షావినోదముఖి దక్షాధ్వరప్రహరణా |
వీక్షాం విధేహి మయి దక్షా స్వకీయ జన పక్షా విపక్షవిముఖీ
యక్షేశ సేవిత నిరాక్షేప శక్తి జయలక్ష్మ్యావధానకలనా || ౯ ||

వందారులోకవరసంధాయనీ విమలకుందావదాతరదనా
బృందారబృందమణి బృందారవింద మకరందాభిషిక్తచరణా |
మందానిలాకలిత మందారదామభిర మందాభిరామమకుటా
మందాకినీ జవనబిందానవా చమరవిందాసనా దిశతు మే || ౧౦ ||

యత్రాశయోలగతి తత్రాగజాభవతు కుత్రాపి నిస్తులశుకా
సుత్రామ కాల ముఖ సత్రాసన ప్రకర సుత్రాణ కారి చరణా |
చత్రానిలాతి రయ పత్రాభిరామ గుణమిత్రామరీ సమవధూః
కుత్రాసహీన మణి చిత్రాకృతిస్ఫురిత పుత్రాదిదాననిపుణా || ౧౧ ||

కూలాతిగామి భయ తూలా వళి జ్వలన కీలా నిజ స్తుతి విధా
కోలాహల క్షపిత కాలామరీ కుశల కీలాల పోషణరతా |
స్థూలా కుచే జలద నీలా కచే కలిత లీలా కదంబ విపినే
శూలాయుధ ప్రణతి శీలా విభాతు హృది శైలాధిరాజతనయా || ౧౨ ||

ఇంధానకీరమణి బంధా భవే హృదయ బంధావతీవరసికా
సంధావతీ భువన సంధారణేప్యమృత సింధావుదారనిలయా |
గంధానుభావ ముహురంధాళి పీతకచబంధా సమర్పయతు మే
శం ధామ భానుమపిరుంధానమాశు పదసంధానమప్యనుగతా || ౧౩ ||

Sunday, November 11, 2012

Scientific Reason Behind visiting Temples

There are thousands of temples all over India in different size, shape and locations but not all of them are considered to be built the Vedic way. Generally, a temple should be located at a place where earth's magnetic wave path passes through densely. It can be in the outskirts of a town/village or city, or in middle of the dwelling place, or on a hilltop. The essence of visiting a temple is discussed here.

        Now, these temples are located strategically at a place where the positive energy is abundantly available from the magnetic and electric wave distributions of north/south pole thrust. The main idol is placed in the core center of the temple, known as "*Garbhagriha*" or *Moolasthanam*. In fact, the temple structure is built after the idol has been placed. This *Moolasthanam* is where earth’s magnetic waves are found to be maximum. We know that there are some copper plates, inscribed with Vedic scripts, buried beneath the Main Idol. What are they really? No, they are not God’s / priests’ flash cards when they forget the *shlokas*. The copper plate absorbs earth’s magnetic waves and radiates it to the surroundings. Thus a person regularly visiting a temple and walking clockwise around the Main Idol receives the beamed magnetic waves and his body absorbs it. This is a very slow process and a regular visit will let him absorb more of this positive energy. Scientifically, it is the positive energy that we all require to have a healthy life.

      Further, the Sanctum is closed on three sides. This increases the effect of all energies. The lamp that is lit radiates heat energy and also provides light inside the sanctum to the priests or *poojaris* performing the pooja. The ringing of the bells and the chanting of prayers takes a worshipper into trance, thus not letting his mind waver. When done in groups, this helps people forget personal problems for a while and relieve their stress. The fragrance from the flowers, the burning of camphor give out the chemical energy further aiding in a different good aura. The effect of all these energies is supplemented by the positive energy from the idol, the copper plates and utensils in the *Moolasthan*am / *Garbagraham*. *Theertham*, the “holy” water used during the pooja to wash the idol is not plain water cleaning the dust off an idol. It is a concoction of Cardamom,*Karpura* (Benzoin), zaffron / saffron, *Tulsi* (Holy Basil), Clove, etc...Washing the idol is to charge the water with the magnetic radiations thus increasing its medicinal values. Three spoons of this holy water is distributed to devotees. Again, this water is mainly a source of magneto-therapy. Besides, the clove essence protects one from tooth decay, the saffron & *Tulsi* leafs protects one from common cold and cough, cardamom and *Pachha Karpuram* (benzoin), act as mouth fresheners. It is proved that *Theertham* is a very good blood purifier, as it is highly energized. Hence it is given as *prasadam* to the devotees. This way, one can claim to remain healthy by regularly visiting the Temples. This is why our elders used to suggest us to offer prayers at the temple so that you will be cured of many ailments. They were not always superstitious. Yes, in a few cases they did go overboard when due to ignorance they hoped many serious diseases could be cured at temples by deities. When people go to a temple for the *Deepaaraadhana*, and when the doors open up, the positive energy gushes out onto the persons who are there. The water that is sprinkled onto the assemblages passes on the energy to all. This also explains why men are not allowed to wear shirts at a few temples and women are requested to wear more ornaments during temple visits. It is through these jewels (metal) that positive energy is absorbed by the women. Also, it is a practice to leave newly purchased jewels at an idol’s feet and then wear them with the idol’s blessings. This act is now justified after reading this article. This act of “seeking divine blessings” before using any new article, like books or pens or automobiles may have stemmed from this through mere observation.

       Energy lost in a day’s work is regained through a temple visit and one is refreshed slightly. The positive energy that is spread out in the entire temple and especially around where the main idol is placed, are simply absorbed by one's body and mind. Did you know, every Vaishnava(Vishnu devotees), “must” visit a Vishnu temple twice every day in their location. Our practices are NOT some hard and fast rules framed by 1 man and his followers or God’s words in somebody’s dreams. All the rituals, all the practices are, in reality, well researched, studied and scientifically backed thesis which form the ways of nature to lead a good healthy life.

      The scientific and research part of the practices are well camouflaged as “elder’s instructions” or “granny’s teaching’s” which should be obeyed as a mark of respect so as to once again, avoid stress to the mediocre brains.

                                                                                                                                             By - A.Prasad

Monday, October 8, 2012

THE ASANAS OF YOGA


THE ASANAS OF YOGA

The first Asan gives strength, and cures diseases of the muscles and nerves of the body. There are eighty-four Asans. Some of them are used to retain youth; others are used to produce calm, peace and harmony.

THE PRATYAHARE YOGA

This Yoga is the best for controlling lust, passions, etc. It is used to stop the thinking principle, or bring the mind under control. The lower mind is ignorance itself, and until this fluttering mind is made to come to one point, the blessed state of peace cannot be attained.

All danger is caused by ignorance. There is no danger that comes from wisdom.

"He is mightier who controls his spirit, than he who conquers the city."

All the dangers come from uncontrolled mind. If every one would control the mind, all the miseries of this 
world would cease. All inharmony in the home is caused by lack of understanding of each other, and uncontrolled thoughts.

When people learn to control themselves and understand each other, then the poor Judge of the divorce courts will be relieved.

MUDRAS MOVE THE KUNDALINI

There are Eighty-four Mudras in Yoga.

Why do Yogins practice Mudras and the five Dharanas?

To control the five Life or Vital Forces that are working in the human body. When these five forces are controlled, Yogins attain emancipation, or liberation.

What are the five forces and from whence they come?

The names of these forces are: Prana, Apana, Samana, Vyana, and Udana, and they come from the Kundalini. They are part of the Kundalini's energy (dynamic).

Through Mudras the Yogins succeed in gathering these five forces together, bringing them to their home, the Mother Kundalini, which is sleeping at the Muladhara Chakra, as Static energy of the Mother of the Universe. Yogins force the Prana and Apana to the place where this Static energy of the Kundalini is sleeping. Thus they awaken her.

First. The Earth Dharana. "When the Yogin opens the 'Earth Chakra' by the power of the Kundalini, he conquers the earth, and no earthly element can injure him. He walks over the land, freed from death."

Second. The Water Dharana. "Next the Yogin moves the Kundalini energy up to the second Chakra—the 'Water Chakra'. By opening this Chakra the Yogin is free from all sorrow, no water can ever harm him. Although he be thrown in the deepest water, "he will never die in the water." This Mudra should be kept very carefully secret, as by revealing this, success is lost."

Third, The Fire Dharana. "The Yogin should move the Kundalini energy up to the 'Fire Chakra.' When the Yogin opens this Chakra, known as Fire Dharana—the killer of the fear of death—then "fire can not harm or burn the Yogin." What else is there for him to fear?"

Fourth, The Air Dharana. "The Yogin opens this Chakra by bringing the Kundalini energy upward, and as soon as he has succeeded in opening the 'Air Chakra,' he has mastered levitation. This Mudra is the destroyer of death, and the Yogin will never be disturbed by air. This can not be taught to the faithless; by doing so all success would be lost."

Fifth, The Ether Dharana. "Here the Yogin moves the energy of the Mother Kundalini upward and opens the 'Ether Chakra.' As soon as he is successful in opening this Chakra, he has opened the door of liberation or emancipation—he will never die unless he wills it."

"When the Yogin has learned the five Dharanas, the human body can visit and re-visit the Heavens, and he can go wherever he likes, as swiftly as the mind.

"Yogins should also practice the Bhastrika Kumbhaka. That, too, will awaken the Kundalini. He should move or awaken the Kundalini again and again, and though he be in the mouth of death, he need not fear it.

"When the Apana rises upward to the 'Fire Chakra,' the flame of divine fire grows strong and bright, being fanned by Apana. When the Apana fire mixes with the Prana, which is naturally hot, the spiritual heat of the body becomes bright and powerful." When the Kundalini feels this extra heat, she will awaken from sleep; then she goes into the Sushumna. As a key can open a door, so Yogi should open the door of liberation by awakening the Kundalini. The Kundalini is coiled like a serpent, and by Mudra or Pranayama processes the Kundalini will certainly move and open the mouth of the Sushumna.

"Without moving the Kundalini, there are no other means that will clear away the impurities of the 7200 Nadis.

"Yogins should practice the Bhastrika Kumbhaka, three hours daily; then he need have no fear of death.
"The Great Goddess Kundalini, the Energy of the Self, sleeps in the Muladhara. She has the form of a serpent, having three coils and a half. As long as she is asleep in the body, (finer body), the jiva is a mere animal, and true wisdom does not arise, though Yogi may practice ten million Yoga.

"When Kundalini is sleeping it is awakened by the kind Guru (the spiritual teacher); then all the Chakra's knots are pierced, and the Prana then goes thru the Sushumna. The mind is then controlled, and the Yogi arises above death. Yogi should practice daily some of the following Mudras: Maha Mudra, Nabho Mudra, Udiyana, Maha Bandha, Maha Vedha, Kechari, Jalandhara, Yoni, Viparitakarna, Kaki, Sambhavi and others.

"Maha Mudra should be practiced with the Jalanhara Bandha. Practice of this Mudra will cure fever, bowel trouble, enlargement of the spleen, indigestion, consumption, leprosy and any other diseases. It will awaken the Kundalini. It is called the Great Mudra by the wise. Practice of the Mudras should be equal on both sides.

"The Nabho Mudra should be practiced, and it is easy to practice. It, too, makes the Yogi safe from all diseases, and the body never becomes old but keeps perpetual youth.

"The Maha Bandha Mudra should be practiced with Jalandhara Mudra, which will bring the Prana downward. He who practices this Mudra will control the Prana and Aprana and move the Kundalini.

"The Maha Vedha Mudra is the best Mudra to awaken the Kundalini, but should be practiced with the Bandha and Maha Bandha. It gives success to Yogi over all nature's finer forces.

"Yogi should practice in secret, and not tell any one if he desires success.

"The Udiyana, or Flying Up Mudra, moves the Goddess Kundalini, and who masters this Mudra will be Master of all powers, like levitation, etc. This Mudra makes it easy to attain emancipation, and is the key that unlocks the door of liberation.

"The Mula Bandha Mudra is the best Mudra to control the Apana and Prana, and is the key to everlasting youth. Mixing the Prana and Apana causes heat in the body; that heat causes the Kundalini to awaken—then she goes upward thru the Sushumna. In that Sushumna all wisdom and powers are.

"Jalandhara Mudra is the well tried Mudra for keeping old age, decay and death away. It saves the nectar and keeps the vital force moving in the right Nadi. Who practices this Mudra daily, becomes an adept. Yogi should practice Maha Bandha, Udiyana and Jalandhara all at once.

"Khechari Mudra is the King of all the 'Mudras. It is hard to attain. The Yogi who masters it even for half an hour, will overcome hunger, thirst, decay and death—his body becomes divine. The earth, water, fire, air and ether can not harm that body. Yoni Mudra, Viparitakaran Mudra, Vajroni Mudra, Sakti Mudra, Manduki Mudra and Sambhavi Mudra are well tried, and will awaken the Kundalini.

"The five Dharanas should be learned from a Master. With these Dharanas a Yogi goes wherever he wants to with his physical body; he may go to Heaven, walk on water, air and fire. and is Master of All. Except for the practice of Kundalini, what other means ate there to purify the Nadis? Once setting this power moving, Yogi should practice constantly. Who can practice a yama, need have no fear of death. Hatha Yoga and Raja Yoga should be practiced together, as Hatha Yoga is dependent upon Raja Yoga and Raja Yoga is dependent upon Hatha Yoga. These Mudras should not be taught to the wicked and faithless, but they should be taught to calm, peaceful and faithful students. And he who teaches the secret of the Mudras is the real Guru. He can be called Ishwar (God), in human form.

"What more shall tell, O Devi? There is nothing in this world like the Mudras to attain the human goal quickly and successfully."